Monday 101227

For time:
Row 500m
10-9-8-7-6-5-4-3-2-1 reps of:
  - Thrusters, 95#/65#
  - Sumo deadlift high pulls, 95#/65#
50 Wall ball shots, 20#/14#

Holiday Schedule:
Mon thru Thurs - regular hours
Fri - 9:30 & 10:30am
Saturday - closed