Monday 101220

5 Rounds for time of:
5 Power cleans, 185#/125#
Overhead walking lunge, 20 feet, 45#/35#
8 Burpees jumping over plate
Overhead walking lunge, 20 feet, 45#/35#

Madden pays no attention to the "form first, intensity later" motto.  He can cut glass with that stare...