I'm thinking that knee brace has to be assisting those L pull-ups...
It only helped my first one. The other 74 were pathetic.This morning's times:Norberto - 16:33 (95lb straight legged deadlifts)Liliana - 17:59Jessica - 18:25If anyone's interested in doing the same workout I did let Jason know. I challenge anyone just for the sport. Guille this would be a good one for you to do like I did.
What was your work out?
Mine was 95lb straight legged deadlifts instead of the 135lbs regular deadlifts. You don't bend your knees on the ther striaght legged deadlifts. Do it.
Nice one, Eric! Dang! Norberto really wants someone to do it slower so he can say he beat 'em.
Eric is just picking on the gimp. Thats cool. One more week with this stupid brace. Jason, yes you are correct. Hopefully Guillermo will take me up on the challenge so I can say I smoked someone.
Post a Comment
6 comments:
I'm thinking that knee brace has to be assisting those L pull-ups...
It only helped my first one. The other 74 were pathetic.
This morning's times:
Norberto - 16:33 (95lb straight legged deadlifts)
Liliana - 17:59
Jessica - 18:25
If anyone's interested in doing the same workout I did let Jason know. I challenge anyone just for the sport.
Guille this would be a good one for you to do like I did.
What was your work out?
Mine was 95lb straight legged deadlifts instead of the 135lbs regular deadlifts. You don't bend your knees on the ther striaght legged deadlifts. Do it.
Nice one, Eric!
Dang! Norberto really wants someone to do it slower so he can say he beat 'em.
Eric is just picking on the gimp. Thats cool. One more week with this stupid brace.
Jason, yes you are correct. Hopefully Guillermo will take me up on the challenge so I can say I smoked someone.
Post a Comment