Great turnout for the 10:30am class! Due to the size, we had to change the workout to the following:As many rounds as possible in 20 minutes of:5 Clapping Push Ups10 Squat Jumps15 ABMAT Sit-ups
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Great turnout for the 10:30am class! Due to the size, we had to change the workout to the following:
As many rounds as possible in 20 minutes of:
5 Clapping Push Ups
10 Squat Jumps
15 ABMAT Sit-ups
Post a Comment