"CrossFit Total"
Back squat, 1 repShoulder Press, 1 repDeadlift, 1 rep
Post total to comments.
So, I missed my push-ups yesterday, but I got up bright and early this morning and got them done. Now I'm working on today's push-ups.What's the fundraiser for? I'm actually off that day! A day off seems to be a rare occasion in my life these days.
We need to play Hoover Ball this summer for a WOD or maybe during a Crossfit BBQ or evven after a swimming WOD:http://en.wikipedia.org/wiki/Hooverball
Today's push-up are done. Hey Pewee - anything Joey is into these days? I don't mind toy shopping....I mean, for Joey's sake. Right...for Joey. Thanks
Eddie, pretty much any kind of superhero or GI Joe
Post a Comment
4 comments:
So, I missed my push-ups yesterday, but I got up bright and early this morning and got them done. Now I'm working on today's push-ups.
What's the fundraiser for? I'm actually off that day! A day off seems to be a rare occasion in my life these days.
We need to play Hoover Ball this summer for a WOD or maybe during a Crossfit BBQ or evven after a swimming WOD:
http://en.wikipedia.org/wiki/Hooverball
Today's push-up are done.
Hey Pewee - anything Joey is into these days? I don't mind toy shopping....I mean, for Joey's sake. Right...for Joey.
Thanks
Eddie, pretty much any kind of superhero or GI Joe
Post a Comment