Great bonus round today. Liliana beat me....Yeah, I sed it!I'll be taking the CrossFit Rest day and be there next 3 days. See you guys Thursday
I will opt for the front squat WOD today. I've never logged one of these before. Plus its going to be hot as hell in there today no need to do one of John's WOD's today. Although I do appreciated them.
John is it more of a Paleo diet you're following?
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3 comments:
Great bonus round today. Liliana beat me....Yeah, I sed it!
I'll be taking the CrossFit Rest day and be there next 3 days.
See you guys Thursday
I will opt for the front squat WOD today. I've never logged one of these before. Plus its going to be hot as hell in there today no need to do one of John's WOD's today. Although I do appreciated them.
John is it more of a Paleo diet you're following?
Post a Comment