Monday, June 22, 2009

Tuesday 090623

Front squat 3-3-3-3-3 reps

Post loads to comments.

Kathy demonstrating another Handstand Pushup variation.


3 comments:

Unknown said...

That's a really cool variation of a hand stand push up. I've done those before. They're fun to do.
I will be taking another day off today. I have today only to mow my lawn before another series of rainy days hits. See you guys tomorrow.

Liliana said...

Why is it that I was not thinking fun while doing those then. That's so weird!!!

Andy said...

I'm bringing my fan today