Complete as many rounds in 20 minutes as you can of:
Handstand push-ups 5 reps
Bench press 135 pounds, 10 reps
Push press 95 pounds, 15 reps
Dips 20 reps
Post number of rounds completed to comments.
Sorry folks. Didn't know I was at bat today. I'll be updating the blog until Jason gets back. This picture is all I could come up with on short notice. I promise to get something prettier up for tomorrow.
4 comments:
HA! HA! HA! HA! HA! HA! Hilarious. Great picture Eric way to step up.
Embarrasing photos of the owner is a good way to get yourself demoted!
Sorry, but that's hilarious Eric. That made my day.
Hope you all are doing great.
Oh mannnnnn.....that is HILARIOUS!!!
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