NO 6AM CLASS TODAY!!! Evening classes will be held as scheduled.
"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips
Post time to comments.
Compare to 090902.
Great turnout for Fran yesterday! We had new PRs all around. Make sure you all log your times on beyondthewhiteboard.com.
NO 6AM CLASS TODAY!!! Evening classes will be held as scheduled.
2 comments:
If you don't mind Bos, I'd like to get me a new Fran PR today.
6AM class is on for Wednesday. I'll update the site in the morning.
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