Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 080819.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1DNYUjoKpmqNfeI-7mlOMhBaRbtV9bPXqFhyphenhyphenxlcxFdBTtFUlp_6ZI3gY4nZoCGQ_gLzFI7cUGtYGnIzaQjCLS1643aeVW89oVIJy7oMQ9xMX7xjYrrcVdTXfVr5zJqaVWV12DpNSymOiZ/s320/crossfit+1+267.jpg)
The originals, Eric and George. While I have to give credit to Donna and Glenn as the first actual clients at CrossFit Roselle, Eric and George were the first two monthly members. CrossFit Roselle is now running close to a full schedule thanks to these two!
6 comments:
Let's see what I can do here. Checked my notes. Last time we did this was on 1/24/09 and I maxed out at 325lbs. I better do atleast that.
315, 345, 365, 385, 395f, 390, 395.
Jason, I'm coming after you on this one. 395 huh? Thats going to be tough.
215, 225, 245, 275, 285, 300, 310. Nice job J!
I beat my previous max at 325lbs set on 1/24.
Max = 355lbs
225, 275, 295, 345, 355, 360F, 345
Was a little ambitious trying 400.
400f, 385f, 375, 345f
Post a Comment