Friday, February 20, 2009

Friday 090220

Main Site Rest Day.

CrossFit Roselle:

Make-up day. Miss a workout this week? We'll do it today.


John hits a hand stand push-up while Andrew bottoms out on a push-up during Thursday's WOD.

9 comments:

Unknown said...

Did Spiderman get new shoes?

Andy said...

yeah...He has a pair for running, a pair for heavy lifting, and a pair for regular workouts.

Yesterday's workout was crazy! My chest and my shoulders are sore

John said...

yeah ... when the crossfit addiction started, I went nuts with shoes.

why is norberto always so concerned with my footwear?

Unknown said...

Thats a great picture John. You have unique taste in shoes is all.

Man I hope to get back there on Monday. We all got slammed with this flu.

Andy said...

You know when you were little, there was someone that you wanted to be like when you grew up. When I was little, I wanted to be a cop. When my brother, Norberto, was little he wanted be like Peter Pan. But, his dream never came true. Now that he's grown up, he wants to be like you, John.

John said...

peter pan, 'ey? shoes like his would definitely bring your deadlift max above 400.

too bad you won't make it today, norberto... i zipped up my austin powers boots just for you.

i can't see pictures on this site when i'm at work. i just found out i can post comments though.

Eric said...

Norberto isn't the only one there with a shoe fetish either.

After a couple weeks there, Jason got up the courage to ask me what kind of trainers I was wearing. He was very disappointed when I told him they were a 10 year old pair of Nike Air Jordans and not some fancy weightlifting shoe, which they kinda resemble.

Five bucks says that whoever comes in first wearing a pair of Vibram Five Fingers will get their feet on the pic of the day.

Unknown said...

Thanks Eric for confirming that. You got the business Austin Powers boots today John? The browns ones? the black ones are the party Austin Powers boots aren't they. Those are for going out.

Action Andrew said...

Nothin wrong with a pair of "J"s Eric, no matter how old they are! :D