Excited to go back! See you all at 12
Your going to hit the wall son!!
here is a good article and some vids about the "clean" http://stronglifts.com/the-ultimate-beginners-guide-to-power-cleans/I will also post this on the facebook page.
It felt good to be back. This was a good one.
Thanks Jason for letting me drop in from Chattanooga. Great people and a great WOD. Still feeling the workout. Hope to see you guys again next month when I get back through. Dave
Dave, it was good to meet you. We'll see you in July!
Post a Comment
6 comments:
Excited to go back!
See you all at 12
Your going to hit the wall son!!
here is a good article and some vids about the "clean"
http://stronglifts.com/the-ultimate-beginners-guide-to-power-cleans/
I will also post this on the facebook page.
It felt good to be back. This was a good one.
Thanks Jason for letting me drop in from Chattanooga. Great people and a great WOD. Still feeling the workout. Hope to see you guys again next month when I get back through. Dave
Dave, it was good to meet you. We'll see you in July!
Post a Comment